Consume only homemade dishes on a low budget, is it possible? The answer is yes ! Eating healthily while cooking inexpensively is quite feasible. Discover in this guide some tips and tricks to prepare good small dishes daily without breaking the bank.
Shop in various places
One of the best secrets for cooking on a budget? Diversify your shopping locations. For basic necessities like oil, dairy, sugar, wheat flour, etc., choose hard discount products. Do not hesitate to buy private labels for pasta for example. Regarding seasonal vegetables, buy directly from local producers.
Shopping online is also a great idea to treat yourself to good products. You will find for example on the site catalogs https://www.echantillonsclub.com/98234-catalogue-lidl-semaine-promotions.html a wide choice of foodstuffs, from vegetables to meats, everything you need to cook organic.
Learn to identify the cheapest foods
Of course, nothing beats fresh products, but there are also canned products that do not represent a health hazard, yet cheaper. These include canned fish such as sardines, mackerel or tuna. They go very well with salads. If you are a fan of starchy foods, replace spaghetti and other pasta with natural, inexpensive foods like gluten-free bread, legumes or potatoes. You can also limit the consumption of meat at each meal, which is not only unhealthy, but far from healthy for the body.
To cook for less, learn how to freeze your meals. Make sure youhave a good refrigeration connection first of all.
Now, how do you freeze your meals properly? Stay tuned for promotions and buy fruit and vegetables as well as meat and fish in large quantities. Cut them out, cook them for the first time if necessary, store them in suitable containers and freeze everything. Note that meat and fish can be stored safely for 3 months in the freezer. For vegetables, it will be 10 months and 6 to 12 months for fruits.
You can do the same for leftover dishes that you have not finished. This will prevent waste. All it takes is a little creativity to use up leftovers. Make a good gratin with the leftover potatoes and roast pork, make a delicious pudding with the leftover muffins, make a good soup with the leftover peas, etc. feel free to use aromatic herbs and spices to enhance the taste of your new recipes.
Create a vegetable patch in the garden
Are you lucky enough to own a garden? Why not make a vegetable garden to have the privilege of consuming vegetables of the first freshness without paying almost nothing? Tomatoes, carrots, green beans, lettuce, spinach, eggplant, etc., indulge yourself.